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Cacao & Red Rooibos Tea
£28.27 -
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Honeybush Tea
£28.57 -
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What is Rooibos and where does it come from?
What is Rooibos and where does it come from?
The scientific name for rooibos tea is Aspalathus linearis. It grows naturally in the Cederberg region of South Africa, especially near the town of Clanwilliam. This area was the first place Rooibos was grown for commercial purposes. Benjamin Ginsberg, often called the "father of the Rooibos tea industry," was among the first to see its commercial potential.
Commercial farming of Rooibos in Clanwilliam began to expand after Olof Bergh and other local farmers improved cultivation methods. These improvements were significant, especially after World War II when the Rooibos market crashed. In 1948, farmers formed the Clanwilliam Tea Cooperative to keep production and sales stable and under control. Exports of Rooibos tea from South Africa have grown from less than 500 tonnes in 1996 to almost 9,000 metric tonnes in recent years, showing a huge rise in market demand worldwide.
We named our grade A Rooibos Clanwilliam Rooibos Tea after the historic town of Clanwilliam.
What are the reported health benefits of Rooibos?
Rooibos is prized for its health benefits. The fact that it is naturally caffeine-free and full of antioxidants like aspalathin and nothofagin helps explain why it lowers blood sugar. Rooibos is reported to offer anti-inflammatory properties and increase cancer protection.
New studies and articles show that Rooibos tea is good for your health in the following ways:
- Antioxidant Properties: Rooibos tea contains many antioxidants, which help prevent cell damage from free radicals. Aspalathin and nothofagin, the primary antioxidants found in Rooibos, are not very common but help keep the immune system healthy.
- Heart Health: Drinking Rooibos tea has been linked to better heart health. It might lower blood pressure and raise cholesterol levels, lowering the chance of heart disease.
- Managing Diabetes: Rooibos tea may be good for your blood sugar levels. It is possible that the antioxidant aspalathin can help people with diabetes by keeping their blood sugar levels normal.
- Bone Health: There is also proof that Rooibos tea is good for your bones. These vitamins help build bone strength, which can help keep you from getting osteoporosis and joint problems.
- Skin Care: Rooibos can help with skin care because it contains zinc and alpha hydroxy acid. These parts can help your face stay healthy by improving problems like acne and eczema.
Is Red Bush Tea the same as Rooibos?
You may well have heard the term 'Red Bush Tea'. In English, the word "red bush" comes straight from the Afrikaans word "rooibos," which describes the deep red colour of Rooibos tea, which makes the drink stand out. Red bush tea is another name used for Rooibos. With the infused red colour and sweet taste, with hints of caramel and vanilla, Rooibos is often drunk instead of regular tea because it doesn't contain caffeine.
What are popular Rooibos tea blends?
Rooibos is a perfect base tea for making herbal tea blends. Combining Rooibos with other herbs can create healthy, delicious, full-bodied drinks. Below are some of our most popular rooibos blends:
- Almond Cherry Rooibos (nut-free) is mellow with a delicious almond and cherry character. We've used natural almond and cherry flavours and decorated with mallow flowers to give the drink a rich marzipan taste.
- Mint Chocolate Rooibos - mint and fruity rooibos flavour with a refreshing finish. We've combined peppermint leaves and cocoa pieces with Rooibos for this guilt-free chocolate delight. The result is a refreshing, comforting, healthy, caffeine-free drink.
How to brew Rooibos Tea
- Boil freshly drawn water (filtered if possible)
- Use 1 x measuring spoonful of loose Rooibos or one tea bag per 250ml cup.
- Place the loose Rooibos into a cup with your preferred tea infuser, such as a Jenier Paper T-filter or pyramid tea bag.
- Pour the freshly boiled water over the Rooibos.
- Leave to brew for at least 6 minutes to unlock the flavours.
- Once brewed to your preferred strength, remove the leaves. As Rooibos contains no caffeine, the leaves can remain in the water, and your tea will not become bitter.