Stress Samurai Herbal Tea - Loose

Stress Samurai Herbal Tea is a refreshing blend for a calm mind that promotes good health with herbal flavours that are both refreshing and full-bodied. It is meant to help you find your inner calm, naturally. This unique tea combines spearmint's fresh sweetness with various carefully chosen herbs to calm your body and mind.

Ingredients:

• Green Mate (Ilex paraguariensis): Green Mate is a traditional herbal tea known as the "Drink of the Gods" in South America. This powerful herb grows in subtropical areas of South America, especially in Argentina, Paraguay, and Brazil. It is known for its high levels of antioxidants, ability to improve mental focus, and potential to help with weight loss. It is said to be good for your health in many ways.
• Lemongrass: Lemongrass is a fragrant herb that gives our blend a refreshing citrus note. It is thought to help relieve stress and make you feel more relaxed.
• Spearmint: Spearmint is a sweet, fragrant herb that gives our tea a better taste and helps with digestion and stress.
• Ginseng: In traditional medicine, ginseng has been praised for hundreds of years because it is thought to help boost energy, reduce stress, and support overall health.
• Gingko: Gingko is known for its ability to improve brain function and memory. It gives our blend a bit of an earthy taste.
• Nettle: Nettle is a herb that is full of nutrients and is thought to help keep your skin, hair, and nails healthy.
• Cornflower, Calendula, and Sunflower Petals: These bright flower petals give our tea a splash of colour and help it calm you down.

How to Prepare

Loose leaf serving portion: Around 2g per 250ml cup
Water temperature: Boiling - 100° C
Brewing Time: 6–8 minutes

Recipe: Energising Stress Samurai Smoothie

Enjoy the energising flavours of this unique herbal tea blend in a cool smoothie. The earthy notes of Green Mate, the citrusy zing of Lemongrass, the cool freshness of Spearmint, and the energising power of Ginseng and Gingko all come together in this energising blend. Nettle is soothing, and Cornflower, Calendula, and Sunflower Petals, add a splash of colour. 

Ingredients:

• 1 cup of Stress Samurai.
• 1 ripe banana.
• 1/2 cup frozen berries.
• Greek yoghurt, 1/2 cup
• 1/2 cup almond milk
• 1 tablespoon honey, (optional).
• Ice cubes

Instructions:

• Steep 1 tablespoon of Stress Samurai in 1 cup of boiling water for 6 to 8 minutes to make the herbal tea blend.
• Let the tea cool to room temperature after you've strained it.
• Mix the brewed Stress Samurai, ripe banana, frozen mixed berries, Greek yoghurt, and the almond milk in a blender.
• Mix until creamy and smooth.
• You can taste the smoothie and add honey if you want it to be sweeter.
• Blend once more to add the honey.
• Put ice cubes in the blender and mix until you get the desired consistency.
• Pour the smoothie into a glass and enjoy.